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Francesca Elisia
 - London

Contact Francesca Website
Francesca Elisia

Francesca Elisia, Transformational Coach, Creative Spirit Wellness

Change through awareness, exploration, and challenging your limits. Free initial consultation.

Based in London.

My Experience

Experienced Transformational Coach with a focus on authenticity and wellbeing.

- Qualified Mindfulness Life Coach, International Authority for Coaching and Mentoring (IAPC&M), 2019

- Diploma in Mindfulness Life Coaching, The Centre for Mindfulness

- Analytical Hypnotherapy and Psychotherapy, Jacquelyne Morison Hypnotherapy Training

- Certified Meditation Practitioner & Teacher, Complementary Therapists Accredited Association

- Mindfulness-Based Stress Reduction (MBSR), Palouse Mindfulness

- Certificate in Arts in Health for Helping Professionals, Arts in Health Institute

My Rates

I offer a free 20 minute no-obligation initial consultation.

Sample Coaching Fees:
£60 - £80 / hr
Programs and session bundles available.

Packages optionally include the following:
Contact and support between sessions
Client premises visits within the London area

I offer flexible appointments including evening and weekend bookings.

Sessions are held at my practice room in Islington, London N1, or we can speak by video chat or phone.

My Coaching Styles

Coaching is a collaborative, non-directive process that brings about change through inquiry, reflection, choice, and new behaviours. The process will explore your inner world of beliefs, assumptions, and expectations in order to create greater possibilities for your life.

I help people work through many common challenges, including eliminating limiting beliefs, reducing stress, achieving creative recovery, and moving through change. Iím experienced with a range of techniques to develop intuition and confidence. My practice includes conversation-based methods, guided imagining, creative play, and mindfulness coaching.

My approach is appropriate for anyone looking for a calm and non-judgemental space for exploration and development.

Some people seek coaching because they have a specific goal in mind. Others are uncertain of what they want and unsure of their next steps. I enjoy working with clients at all stages of growth and change. I meet you with full acceptance and appreciation of your past, present, and future. My role is to guide you to feel empowered by being who you truly are.

Thoughts, behaviours, and challenges that can be explored and overcome through coaching include:

- I would like to make big or small changes in my life.
- I am not fulfilled by my work.
- I feel anxious and stressed, and I have trouble relaxing and sleeping.
- I lack confidence and I feel unheard and unseen.
- I dislike aspects of my life.
- I have trouble communicating my needs to others and I donít feel seen or heard.
- I doubt my talents and abilities, and I donít think Iím good enough.
- I give all my energy to something else (my job, my family, my friends Ö ), so I donít have anything left for myself.

Iím a qualified Mindfulness Life Coach with a Diploma in Mindfulness Life Coaching from the Centre for Mindfulness in the UK. My practice follows the ethics, codes of conduct, and standard of practice set forth by the International Authority for Coaching and Mentoring (IAPC&M). Iím also a qualified meditation practitioner and teacher, with a focus on Mindfulness-Based Stress Reduction (MBSR) and Insight Meditation practices. Iím currently training in Analytical Hypnotherapy and Psychotherapy.

Sessions are held at my practice room in Islington, London N1, or we can speak by video chat or phone.

If you are interested in working together, the first step is for you to contact me. I offer a free 20-minute consultation.

Types of Coaching Offered

Coaching Type
Career Coaching
Confidence Coaching
Creative Career Coach
Health & Wellness Coaching
Relationship Coaching
Spiritual Coaching
Stress Coaching
CEO Coaching
Health & Wellness Coaching
Leadership Coaching
Stress Coaching
Team Coaching

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